Categories
Blog Posts

A Song I Relate to My Healing of Bipolar Disorder

I sometimes feel hesitant when sharing music I love online because much of the music I listen to means a lot to me and I don’t want it to feel less special when sharing. It’s also about feeling understood.

Categories
Blog Posts

A Letter to Myself When Experiencing a Manic Episode

While I haven’t experienced a manic episode due to Bipolar Disorder in over a year and am being properly treated for it now, I wanted to write a letter to myself if I am one day in that place again.

Categories
Blog Posts

The Importance of Sharing Our Mental Health Stories

I opened up about being diagnosed with bipolar disorder on my blog the other day.

Categories
Blog Posts

I Have Bipolar Disorder

It was spring 2019 when I began feeling not myself.

Categories
Blog Posts

This is my Fight Song

At some point in our lives, we may struggle with suicidal thoughts.